Getting started is simple. Reach out through our contact form to schedule a free 15-minute consultation call to make sure that I’m the best fit for your needs.

I work with individuals, couples, and families residing in North Carolina, South Carolina, & Florida. I support clients aged 16 years old to 69 years old.

I am comfortable and experienced working with most cultures. Though I only speak English.

I am an LGBTQIA+ ally and advocate.

I am experienced in helping clients manage anxiety, depression, adjustment disorders, relational trauma, betrayal trauma, attachment trauma, sexual trauma, domestic violence trauma, discrimination trauma, medical trauma, PTSD, CPTSD, low self esteem, identity & personality concerns, chronic pain, chronic illness, pre-marital adjustments, quarterlife crisis, midlife crisis, marital distress, infidelity, friendship challenges, break ups, grief, and caregiver distress.

The direct pay rate is $200 for couples & families and $150 for individual clients. Each session lasts from 55-60 minutes.

I am in network with BCBS, Aetna, Cigna, Carelon Behavioral Health, and Quest Behavioral Health. I’m in the process of credentialing with United Healthcare, Oscar, and Oxford. I am working with Headway for insurance and administrative support.

Yes. Woven Hearts Counseling is a fully telehealth practice serving North Carolina, South Carolina, and Florida. This model is "spoon-friendly" for those with chronic illness, but it is also highly effective for busy professionals and parents. Virtual sessions eliminate commute times and allow you to prioritize your mental health from your office or home without the added stress of travel.

You can reach out anytime via our contact page or email. We aim to respond quickly—usually within one business day. The email address is crystalogorman@wovenheartscounseling.com.

I’m warm-hearted, open-minded, curious, collaborative, and transparent. I create space for processing and adapting to change, but I also challenge clients to persevere when it’s safe to do so.

I have a background in journalism and victims advocacy, so I have spent an extensive amount of my adult life with a curiousity and deep passion for humanity.

I’m trained in relationship and mental health counseling, so I understand how relationships, communities, and experiences shape us.

I also have invested additional time and energy training in evidence-based models to support clients experiencing anxiety, depression, difficult life adjustments, trauma, grief, and relationship problems. I have certifications in Emotionally Focused Couples Therapy, EMDR, and trauma-informed therapy.

Midlife often brings a "messy middle"—a time when you may feel disconnected from your identity after years of focusing on your career, your children, or your role as a caregiver. We use Narrative Therapy to help you deconstruct old expectations and "redesign" a future that aligns with who you are now.

If you are navigating an empty nest, a career pivot, or simply asking "What’s next?" after a period of burnout, this approach helps you reclaim your agency and re-author your next chapter with purpose.

Whether you are healing from childhood neglect, betrayal, or divorce, these experiences can leave your nervous system in a state of high alert. Using EMDR and Emotionally Focused Therapy (EFT), we work to move beyond "just talking" to rewire your brain for safety and build a "secure base" within yourself.

Yes. I work with couples to improve relationship communication, connection, and rebuild trust. I help couples navigate the strain of life transitions (such as parenting, pre-marital, and blended family life), medical diagnoses, or breaches of trust (infidelity repair). I also have experience and love to work with intercultural couples and LGBTQIA couples. We use evidence-based tools to help you mend frayed connections and re-author your shared story.

As someone who understands the Spoon Theory, I recognize that living with CKD or autoimmune disease is an emotional marathon. I provide a specialized space where you don't have to explain your fatigue. We move at a pace that respects your physical capacity and focuses on finding "Chronic Courage."